Great article on 9 ways to save your voice. I’ve seen many of these techniques work for singers in the studio. Helpful indeed, but the ‘no smoking’ should be #1.  Many vocalists stay away from dairy products too…

1. Add Moisture.
2. Don’t Talk.
3. Minimal Partying.
4. No Smoking.
5. Don’t Over-Warmup.
6. Don’t Rely on Throat Sprays.
7. Grab Your Immunity Potions.
8. No Eating Before Bed.
9. Control Your Positivity.

9_ways_to_save_your_voice

 

http://voicecouncil.com/9-ways-to-save-your-voice/